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Basilic: bienfaits pour la santé de cette herbe
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Le basilic est une plante couramment utilisée qui provient de la plante aromatique (Ocimum basilicum). L'herbe est originaire des régions tropicales d'Asie et d'Afrique. Utiliser du basilic est facile. De nombreux plats se prêtent à la saveur salée, poivrée et légèrement sucrée de l'épice. Les salades et les plats de pâtes au basilic ou à la volaille ou aux fruits de mer garnis de basilic sont quelques exemples de plats simples au basilic. Le basilic est également un excellent aliment pour améliorer la santé.
Valeur nutritive de cette herbe
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Le basilic est pauvre en glucides, en graisses et en protéines, car cette herbe contient très peu de calories. Presque toutes les calories du basilic proviennent de glucides, principalement sous forme de fibres. En incluant le basilic dans l'alimentation, les gens reçoivent une bonne dose de vitamine K et de vitamine A, folate
Applications scientifiquement prises en charge
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Acné Le basilic est utilisé dans les gels topiques (appliqués sur la peau) pour traiter l'acné, une inflammation des glandes sébacées. L'application d'une combinaison de 5 pour cent d'huile essentielle de basilic et 3 pour cent d'huile essentielle d'orange douce sur la peau tous les jours pendant huit semaines réduit les symptômes de la maladie de la peau
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40 minMuffinspétrole, sucre, des œufs, bananes, vanille, farine, cannelle, un soda, sel, carottes, raisins not little raisins!,Muffins géants aux carottes et à la banane de Nif -
40 minDéjeuner / Snackspain, pétrole, épinard, fromage, fromage, piment,roulade au fromage et aux épinards -
30 minMarques de confiance: recettes et astucesdu boeuf, riz, paprika, coques de tostada de maïs, laitue pommée, tomates, fromage, Crème fraîche,fiesta tostadas -
55 minViande et volailledinde, ketchup, sucre, le vinaigre, moutarde,le méga's jopp joes
Applications non supportées scientifiquement
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Maladies